The current sizzles through my veins. It’s vibration setting of an explosion of colors. Emotions burning my skin on fire. What is it that makes you alive? What makes you forget everything? What makes you disappear into the now? What makes you fly? What makes you electric? Figure it out. And do it. Rick Ellsmore…
I was tired Dead tired But I needed A shot Of yoga The class Smooth and tough The class Calling us To the edge My body reacting By allowing It to Be pushed Finishing up We went Into our savasana I felt something Deeper moving in Not needing To do anything But allow Tears slowly…
The Warrior’s Edge The Kriya beginning A rhythmic movement Automatically kicking in My inner fire igniting The pilot light being lit Breath work Using both nostrils Pumping my heart Into fluid action Specific motions Opening up the roots Anticipating what Is to come Time flows My voice inflamed Drawn to the surface Warming up On…
A Sunflower she is Blown in the wind Born into unforgiving soil Forced to grow With little water Surviving on The extremes Overexposure to The sun and moon Underexposed of their light Somehow, she grew Strengthening with each breath Moving forward While protecting A fragile heart Kindness being her Guiding light The North Star Within…
