I was tired Dead tired But I needed A shot Of yoga The class Smooth and tough The class Calling us To the edge My body reacting By allowing It to Be pushed Finishing up We went Into our savasana I felt something Deeper moving …
tears
Why So Sad?
Why So Sad? Awakening to A wall of grief Slipping into bed Hugging me Like a lover Tightly spooning Sadness A state of being Once controlling A massive part Of my Daily energy Diligently working Not wanting It’s depressing clutches On me …
Spigot: Hot or Cold?
Is your spigot Turned on or off? Hot or cold? Emotions Difficult to Talk about Sometimes impossible To experience Often hiding underneath Not knowing how To properly allow Tumultuous inner waves To be seen To be heard Remembering a discussion A young …