I was tired Dead tired But I needed A shot Of yoga The class Smooth and tough The class Calling us To the edge My body reacting By allowing It to Be pushed Finishing up We went Into our savasana I felt something Deeper moving in Not needing To do anything But allow Tears slowly…
Why So Sad? Awakening to A wall of grief Slipping into bed Hugging me Like a lover Tightly spooning Sadness A state of being Once controlling A massive part Of my Daily energy Diligently working Not wanting It’s depressing clutches On me again Suffering through A tremendous loss A ripping heart Yearning to Feel the…
Is your spigot Turned on or off? Hot or cold? Emotions Difficult to Talk about Sometimes impossible To experience Often hiding underneath Not knowing how To properly allow Tumultuous inner waves To be seen To be heard Remembering a discussion A young man All ears Wanting to understand Why he was Unable to express I…
