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On the Trail: JUICE OF LIFE
Do you believe your physical health is connected into your mental and spiritual health? What are some areas you can step harder into this and make some changes? What might happen if you make some of these changes starting today?
Untethered Me
Laying quietly The yoga mat Hugging my body Melding into The earth Beneath my skin Breathing at A minimum Fully in The moment This moment The serenity Of this Sacred place The voice Of one Lovely and skilled An image Little Ricky Slowly moving in No longer A fog Bringing pain With it Welcoming him…
On the Trail in Europe: Belgium at Night
I took a 16 day trip to Europe back in October of 2019. I visited six countries and one of them was Belgium. I was on the way back from a concert, on a rented bike, flying through Ghent. What an amazing experience!
Tree Puzzle
Puzzle pieces Fitting together In unimaginable ways Have you seen it? Felt it? Witnessed firsthand Something that Can’t be denied? Trees Our ancient guardians Rugged and pure Erect magical beings Habitating our space Our home Our earth Giants among humanity Growing from Tiny seeds Into gigantic warriors Enchanted beans Universally spread Offering freshness And shade…
