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On the Trail: JUICE OF LIFE
Do you believe your physical health is connected into your mental and spiritual health? What are some areas you can step harder into this and make some changes? What might happen if you make some of these changes starting today?
On the Trail: MOUNTAIN TOP EXPERIENCE/RICK & MARK
I had the privilege of hiking a mountain with my good friend/anam cara Mark Whitney. We got to frolic in the Colorado wild while exploring more of our relationship. Intimacy, connection, living in the moment where amongst the topics we delved into. Check it out! rickellsmore.com
On the Trail: FEMININE SUNFLOWER
Have you ever noticed how amazing a sunflower is? They have a delicate sense to them but have so much rooted strength! As men and women we aspire to understand the feminine in a deeper way. As men, we desire to connect with the feminine but often don’t know how. What does this process look…
Heat Meets Heat
Heat meets heat Steam on steam Melded together In rhythmic play The drums beat on Fingers their tool Pounding harder Thumping louder Crescendo-ing In mutual triumph Intoxication Rick Ellsmore 12.27.18
