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Spoken Word · March 7, 2021

ON THE TRAIL: Processing in Puerto Rico

I found myself in Puerto Rico basking in the beauty of the sea. This time was desperately needed after six tumultuous and busy months. As I walked the sandy beaches I was made aware of the ledge I walk between the loss and celebrating the life I have been given. Emotions flooding in, crashing in and out like the lovely sea I was taking in. With the sand in my toes I was able to process the true gift of every moment, of every day; truly soaking this in.

Where do you rest? Where do you listen? What does you mind, body, and spirit tell you when you take this time? Laughter, joy, and true happiness seem to difficult to find the world we live within. I believe that in learning to share beauty, in being love, we serve ourselves by being transformed into the person we desire to be. And in this process, we get to see the seeds we plant be used to help transform another.

Reach out to me at:

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Rick Ellsmore

Relationship/Intimacy Coach

Filed Under: Spoken Word Tagged With: beauty, love

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